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 Post subject: Phase 1-can I add unsweetened cocnut to my fruit?
PostPosted: Sun May 09, 2010 2:44 pm 
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Fat Smash Newbie

Joined: Sun May 09, 2010 2:40 pm
Posts: 1
I am on day 7 of Phase 1 and I want to put a touch of cocnut in my fruit salad. Is this okay? Also, Can I eat green olives?


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Posted: Thu Jun 17, 2010 12:37 pm 


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 Post subject: Re: Phase 1-can I add unsweetened cocnut to my fruit?
PostPosted: Thu Jun 17, 2010 12:37 pm 
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Fat Smash Newbie

Joined: Tue Jun 15, 2010 12:13 pm
Posts: 16
yes to both in moderation :)

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