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This website is not affiliated with Dr. Ian K. Smith or The Fat Smash Diet. Also, the information contained on this website should not be taken as medical advice. Before starting any weight loss program, please consult your doctor or health care professional. |
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Dream4it
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Post subject: Can you eat shelled pumpkin seeds? Posted: Fri Jan 11, 2008 5:59 pm |
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| Fat Smash Newbie |
Joined: Fri Jan 11, 2008 5:51 pm Posts: 3
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hello,
i just started the diet on monday...can't tell if i have lost weight but we'll see. can i eat shelled pumpkin seeds without salt?
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Post subject: Posted: Fri Jan 11, 2008 7:35 pm |
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